The one-minute brief
- A concussion is a mild traumatic brain injury from a bump, blow, or jolt to the head or body. Loss of consciousness is not required, per the CDC.
- Quiet signs: fog, headache, trouble with screens, sensitivity to light or noise, irritability, sleep changes, feeling slowed down.
- Danger signs that mean the emergency room now: worsening headache, repeated vomiting, one pupil larger, drowsiness you cannot shake, slurred speech, convulsions, worsening confusion.
- Missouri Injury Clinic publishes a TBI and concussion rehab lane and names the tools it uses. Say "my head feels off" on the phone.
- Rest is not the whole plan. A rehab plan built on an exam is.
That is the brief. The longer read follows for anyone who has the time this morning.
The word concussion still carries a picture: a player out cold on the turf, a boxer on the canvas. That picture causes harm, because most people who have one after a car crash never lose consciousness and therefore decide they cannot have one. They go back to work on Monday, stare at a screen, and wonder why a normal day feels like wading through water.
What a concussion actually is
The Centers for Disease Control and Prevention describes a concussion as a type of traumatic brain injury caused by a bump, blow, or jolt to the head, or by a hit to the body that causes the head and brain to move rapidly back and forth. That last clause is the important one for crash week. A rear-end hit at a stoplight is exactly that kind of jolt, even if your head never touched anything. The brain moves inside the skull; the skull does not have to be struck.
The symptoms are often subtle, and they are often delayed by hours or a day, which is the same pattern the desk describes in the 72-hour lag. People do not notice them at the scene because they are running on adrenaline and attending to the car.
The quiet signs
These are the ones readers of this desk most often describe after the fact, and they are consistent with what the CDC lists:
- A headache that will not quite clear, or pressure in the head.
- Fog. Difficulty concentrating, feeling slowed down, losing the thread of a paragraph.
- Screens and light feeling tiring or too bright. Noise feeling too loud.
- Irritability, a shorter fuse, feeling more emotional than the situation warrants.
- Sleep that is off in either direction: more than usual, or broken.
- Dizziness, balance that feels slightly wrong, nausea.
None of these alone proves a concussion, and the desk is not in a position to diagnose one. The point is that any of them after a crash is a reason to say "my head feels off" to the person examining you, rather than assuming it is stress.
What the clinic's TBI lane does
Missouri Injury Clinic publishes a dedicated TBI and concussion rehabilitative therapy lane and names the tools it uses on its own site. The desk lists them here exactly as the clinic does, with a plain-language gloss on each. These descriptions are general; the clinic decides what applies to whom, after an exam.
- Vagus nerve stimulation. Gentle microcurrent applied at the tragus, the small flap at the front of the ear, aimed at the nervous system's calming branch.
- Neurofeedback. A session in which brain activity is measured and shown back to you, so the brain can practice settling into steadier patterns.
- Alpha Stim. A low-level electrical stimulation device.
- Sensory motor integration. Exercises that retrain how the senses and movement coordinate, which is often what feels "off" after a concussion.
- Exercise with oxygen. Supervised exercise while breathing supplemental oxygen.
- Oculomotor rehabilitation. Eye-movement training, relevant when screens and reading have become tiring.
- Cognitive rehabilitation. Computerized brain-exercise software, the structured version of "practice thinking again."
What the desk can say with confidence is narrower than what a patient might want: the lane exists, the clinic names these tools, and an exam comes first. What the desk cannot say is how long anything takes, what it costs, or what will work for you. Ask the clinic.
The one action this desk asks for
If your head feels off, say so.
Call the O'Fallon room, say it was a crash, and say your head has not felt right since. That sentence routes you to the right lane. The room is closed daily 12 to 2.
Why rest alone is not the plan
The old advice was a dark room and nothing else. Current guidance from the CDC leans toward a short period of rest followed by a gradual, guided return to normal activity, with a clinician steering the pace. That is what a rehab lane is for. It replaces "wait and see" with "measure and adjust," which is the same principle that runs through every edition of this desk: findings first, then a plan.
It also means the record matters here as much as it does for a neck. A dated exam that notes fog, light sensitivity, and sleep changes on day three is a baseline. Two weeks later, better or worse is a measured statement. The dated record edition covers that in full.
For the person driving them
If you are the spouse, parent, or friend reading this on someone else's behalf, the useful handoff is short: their name, a number that reaches them, one sentence about the crash and when, what feels off today, and which room is the shorter drive. Call first so nobody arrives at a closed door. Then step back. You are getting someone an exam, not managing their care.
Sources: CDC, traumatic brain injury and concussion; CDC HEADS UP; clinic tools as published on moinjuryclinic.com.